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Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no'
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Sport Works on Twitter: "As part of #HealthyEatingWeek we're sharing the benefits of drinking water. Drinking 8 glasses of water a day is a great way to keep hydrated and supports the
Victoria County Public Health Department - Is your body getting enough water each day? Experts suggest that the average adult needs to drink 6-8 glasses everyday. Try adding a squeeze of lemon
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Is 8 glasses of water a day enough ? Here's how much you should actually be drinking | Health | islandernews.com
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Drinking 8 glasses of water a day usually isn't necessary, an exercise scientist says - The Washington Post
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