Fitbit - Get your Active Zone Minutes, get results. Our research shows that people getting 150+ AZMs per week have a lower resting heart rate than those that don't. That indicates a
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Fitbit Charge 4 review: GPS, Fitbit Pay, and Active Zone Minutes make this Fitbit's best band ever | ZDNET
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Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
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Trying to lose weight while biking. Should I aim for a higher BPM? Should I aim for a lower BPM for a more fat burn? : r/fitbit
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