MASTER CLASS: Foot position and balance work hand-in-hand in exercise
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Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
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![Goblet Squat - Heels Elevated - [P]rehab](https://library.theprehabguys.com/wp-content/uploads/2020/06/posttypevimeo-videop22341-vimeo-thumbnail-scaled-e1593444656868.jpg "Goblet Squat - Heels Elevated - [P]rehab")